Galgorm Counselling Valerie A. Adams PG Dip Couns. Dip Sup. MBACP

Find peace of mind
Enjoy being you
Live your life fully

Depression & Anxiety- Mental Illness?18th Jan, 2018

“Mental illness needs to be reframed urgently. Even the phrase must change. Surely there is enough evidence by now to replace that phrase simply with the human condition”. more...

Anxiety 15th May, 2016

There is always a reason why a person suffers anxiety. The reason is usually related to trust issues. Either having difficulty trusting others but often not able to trust oneself.There is a reason why we cannot trust ourselves and/or others. more...